Understanding Cholesterol and Your Heart

Cholesterol plays a vital role in your body, but too much of it can have serious consequences for your heart. Understanding cholesterol is the first step toward better heart health.

High Cholesterol


Cholesterol is a waxy substance in your blood that comes from two sources: your liver and the foods you eat. There are two main types:

  • Low-Density Lipoprotein (LDL): Known as “bad” cholesterol, high levels of LDL can cause plaque buildup in your arteries, increasing the risk of heart disease and stroke.

  • High-Density Lipoprotein (HDL): The “good” cholesterol, HDL helps remove excess LDL from your bloodstream, protecting your heart.

When LDL cholesterol builds up in your arteries, it can form plaque, narrowing your arteries and reducing blood flow to your heart. This can lead to serious conditions like:

  • Heart Attack: A blocked artery can stop blood flow to your heart, causing a heart attack.

  • Stroke: If blood flow to your brain is interrupted, it can result in a stroke.

  • Peripheral Artery Disease (PAD): Plaque buildup in your arms or legs can cause pain and affect circulation.

Cholesterol management is key to preventing these risks and ensuring your heart stays healthy.

Stay heart-smart!
The Nepean Cardiology Team


Disclaimer

Heart Health Monthly provides general health information and tips intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider with any questions you may have regarding your heart health or any medical condition.